Whether you are a beginner or experienced with yoga, having the quality yoga mat is important for your practice. With all the options available on the market, it's best to know the key features that the carpet must have before investing your money.

One of the main considerations when buying a carpet is the material that composes it. Basically, there are plastic mats and eco-friendly yoga mats. You can get the best thick yoga mat at credoyoga.com/best-yoga-mat.

PVC carpet

Plastic mats are made of polyvinyl chloride (PVC), considered the worst type of plastic ever made. Imagine that all kinds of toxic agents and harmful chemicals have been used to produce a single PVC mat.

Studies have shown that some agents used in the manufacture of PVC mats can cause cancer and even brain damage.

Not to mention these rugs do not break down when you throw them away. They can foul landfills and cause further damage to the environment. In other words, this is not the kind of carpet that suits you best.

Eco yoga mat

On the other hand, ecological carpets are made from natural rubber made from rubber.

Since they are made from natural materials, they are biodegradable and decompose completely after disposal.

In addition, most eco-friendly rugs are also designed to be durable and comfortable. Although they cost more than standard plastic carpets, most eco-friendly carpets have better quality and more features than their PVC counterparts.

05. September 2019 · Comments Off on How To Begin Your Yoga Journey · Categories: Health and Fitness · Tags: , ,

Before thinking about making your bag, you must decide what you will wear for your yoga sessions. I truly believe that to get the most out of your practice, you must be comfortable with what you are wearing.

There are so many beautiful yoga clothes available now, and the best part is that you do not even have to change. They look so good that you continue to wear them for the rest of the day. Here are some suggestions we have collected. You can buy yoga mat bags from various online stores.

The best thing about a filled yoga bag is that no matter where you are, you can do yoga. There are many yoga apps on the internet, which means you can travel the world with your bag and stay in shape.

And, if you are not lucky enough to travel, you can go to the nearest beach or nature reserve, or park, and create your own yoga studio. We do not all need all the elements below, but some of them are essential to some of us.

Yoga bag

I would advise you to buy a very good quality yoga bag, which will last a long time. Make sure it is not too heavy, because you will fill it, and the less you have to lug around, the better.

Yoga mat

I highly recommend a nonslip and quilted yoga mat. You should be able to place it on any surface and have a smooth, even surface on which you can train.